Below is one of my absolute favorite videos from The Only Nutrition Program You'll Ever Need. I dive into exact detail about how fat is stored (and released!) on your body, especially around the tummy, and how to...
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March 1, 2011
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Josie Bouchier L.Ac. |
Acupuncture explained |
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The One Craving That’s Good For You
You guessed it... acupuncture! In fact, I've had patients tell me that they love acupuncture so much they become addicted to it. And unlike many forms of addiction, acupuncture is actually good for you! Inserting...
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February 15, 2011
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Josie Bouchier L.Ac. |
Nutrition |
No Comments
What’s Wrong With Just Eating What I Crave?
One of my patients asked me this question the other day and it reminded me of when I was going through acupuncture school and I continually asked myself the exact same thing. As part of my Chinese medical training, I...
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