And by "diet" I don't mean losing weight. I mean removing major food groups -- essential macro-nutrients that our body needs in order to be healthy. I've been intrigued by this book lately, Coping With Food...
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February 15, 2011
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Josie Bouchier L.Ac. |
Nutrition |
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What’s Wrong With Just Eating What I Crave?
One of my patients asked me this question the other day and it reminded me of when I was going through acupuncture school and I continually asked myself the exact same thing. As part of my Chinese medical training, I...
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