Around this time of year my patients usually confess to me that they have been indulging in one too many holiday treats -- and that their stomach is not as happy as usual. Here are some quick and...
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December 27, 2011
|
Josie Bouchier L.Ac. |
Nutrition |
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Holiday Blog Series: 5 Simple Strategies To Easily Digest Your Food
July 20, 2011
|
Josie Bouchier L.Ac. |
Personal Development |
2 Comments
Follow your dreams, your health depends on it
In Gay Hendricks' book The Big Leap, he talks about the difference between living your life in the Zone of Competence or the Zone of Excellence versus living your life in the Zone of Genius. What I find fascinating is...
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